I experienced that the JUDGE inside us is the single cause of all the stress and fatigue. It keeps us unhappy all the time.
I am passionately engaging with others to understand their level of awareness about their JUDGE. I typically get these responses:
- I don’t JUDGE (Around 25% – 30% of people I interacted with): JUDGE is associated with our survival instinct. We all have a JUDGE inside us. Recognize.
- What’s the big deal if I JUDGE (Around 55%-60% of people I interacted with): JUDGE keeps us at the edge and is the single most cause of all the stress and unhappiness. Look at the situations which are keeping you unhappy and stressed. Is it, not your JUDGE?
- I know I JUDGE and want to reduce its impact (Around 10-15% of people I interacted with): They are the ones who choose mental fitness and get on the journey of reducing the impact of the Judge and all other voices which bring in negative emotions.
What do you think, where are you on this journey?
